Sour Fish Soup With Tamarind

Sour Fish Soup With Tamarind

Sour Fish Soup With Tamarind


Serves 6

Details
  • Servings:   6
  • Calories:   207
  • Protein:   16g
  •  
  • Fiber:   11g
  • Sugar:   11g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south east asian
Ingredients
  • 1 tablespoon oil
  • 1 small yellow onion, thinly sliced
  • 3/4 teaspoon salt
  • 1 1/2 teaspoons sugar
  • 1 1/2 tablespoons Vietnamese fish sauce
  • 1/4 cup tamarind liquid
  • 3/4 pound catfish fillet, cut into 1-inch pieces
  • 1 cup bite-sized chunks fresh or frozen pineapple, not canned (optional)
  • 10 to 12 (about 1/3 pound) okra, stemmed and cut into 1-inch pieces
  • 1/2 pound tomatoes, cored, halved horizontally, seeded and cut into wedges
  • 2 cups (about 1/3 pound) bean sprouts
  • 1 teaspoon ground cumin
  • 5 or 6 sprigs cilantro, coarsely chopped
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