Kale Cabbage and Brussels Sprout Chopped Salad

Kale, Cabbage, and Brussels Sprout Chopped Salad

Kale, Cabbage, and Brussels Sprout Chopped Salad


Serves 10

Details
  • Servings:   10
  • Calories:   285
  • Protein:   4g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • For the greens:
  • 1/2 pound lacinato kale (about one small bunch, or half of a larger bunch)
  • 1/2 pound curly kale (about one small bunch, or half of a larger bunch)
  • 1 pound Brussels sprouts
  • 1 pound green cabbage (about half a medium head or a quarter of a large one)
  • 1 tablespoon sugar
  • 1 1/2 teaspoons kosher salt
  • For the dressing:
  • 2 tablespoons plus 2 teaspoons red wine vinegar
  • 2 teaspoons whole grain mustard
  • 1 teaspoon salt
  • 1/4 cup dark brown sugar
  • 1 tablespoon Worcestershire sauce
  • 1 cup olive oil
  • 1 tablespoon hazelnut oil, optional
  • 1 tablespoon toasted sesame seeds, for assembly
  • 2 tablespoons toasted pistachios, for assembly
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