Fruit and nut lentil stew

Fruit and nut lentil stew

Fruit and nut lentil stew


40 minutes

Details
  • Servings:   4
  • Calories:   392
  • Protein:   24g
  •  
  • Fiber:   22g
  • Sugar:   18g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 1/2 tbsp. medium curry paste
  • 1 chopped onion
  • 2 finely chopped carrots
  • 2 x 410 g cans lentils
  • 400 g can cherry tomatoes
  • 50 g sultanas
  • 50 g roughly chopped almonds
  • large handful spinach
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