Stewed Fish

Stewed Fish

Stewed Fish

By Cookpad Spain
30 minutes

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Details
  • Servings:   8
  • Calories:   426
  • Protein:   54g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   20g
  •  
  • Diet:   High-Protein, High-Fiber, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Comments
Ingredients
  • 4 tilapia (2kg)
  • 3 onions
  • 1 spoon Ground ginger
  • 1 spoon Ground garlic
  • 1 tea spoon coriander
  • 3 tbspn paprika
  • 1 tea spoon turmeric
  • 1 spoon Rosemary leaves (chopped)
  • 4 spoons curry powder
  • 2 pinch black pepper
  • 1 green pepper
  • 1 bunch coriander
  • 3 spoons cooking oil
  • 200 ml Coconut cream
Instructions

Stewed Fish serves 8 original recipe by Cookpad Spain.

View original preparation instructions

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