Dahi Bhindi Masala

Dahi Bhindi Masala

Dahi Bhindi Masala


15 minutes

Details
  • Servings:   2
  • Calories:   223
  • Protein:   18g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 250 gms bhindi
  • 1 cup curd
  • 7 garlic cloves peeled
  • 1 inch ginger peeled and roughly chopped
  • 1 medium size onion roughly chopped
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • 1 teaspoon fenugreek seeds
  • Pinch asafoetida
  • 3-4 curry leaves
  • 1 teaspoon red chilli powder
  • 2 teaspoon coriander powder
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon salt
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