Moong Dal Idli with red chutney

Moong Dal Idli with red chutney

Moong Dal Idli with red chutney


30 minutes

Details
  • Servings:   3
  • Calories:   440
  • Protein:   15g
  •  
  • Fiber:   9g
  • Sugar:   15g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   22g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • For Idli:
  • 1.5 cup moong dal
  • 1 tbsp curd
  • 2 green chilli
  • 1 inch ginger
  • 2 carrots
  • 1 tbsp coriander leaves
  • 1 pouch eno
  • 2 tbsp oil
  • Salt to taste
  • Water as required
  • For red chutney:
  • 4 tomatoes
  • 10-12 garlic
  • 1 onion
  • 1/4 cup peanuts
  • Salt to taste
  • For tempering:
  • 1 tbsp oil
  • 1 tsp mustard seeds
  • 1 pinch asafoetida
  • 7-8 curry leaves
  • 2 red chilli
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