Chicken Grillades and Red Grits Recipe

Chicken Grillades and Red Grits Recipe

Chicken Grillades and Red Grits Recipe


1 hour 30 minutes

Details
  • Servings:   4
  • Calories:   1192
  • Protein:   40g
  •  
  • Fiber:   8g
  • Sugar:   14g
  • Carb Total:   61g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   76g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 red onion
  • 4 garlic cloves
  • 1/2 teaspoon
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon curry powder
  • 1/4 cup extra virgin olive oil
  • 1 cup grits
  • 1 bay leaf
  • 1 cup canned crushed tomatoes
  • 1 cup corn
  • 1/4 cup white wine
  • 1 1/2 cups water
  • 4 chicken thighs
  • rice flour for dredging
  • 8 tablespoons vegetable oil
  • 2 large onions
  • 3 cloves garlic
  • 2 cups white wine
  • 1 bell pepper
  • 3 tablespoons tomato paste
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