Kerala Style Beef Stew

Kerala-Style Beef Stew

Kerala-Style Beef Stew


Serves 4

Details
  • Servings:   4
  • Calories:   658
  • Protein:   46g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   26g
  • Fat Total:   45g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 3 tablespoons vegetable oil, divided
  • 1 1/2 pounds beef chuck, cut into 1' pieces
  • Kosher salt
  • 1 teaspoon coarsely ground black pepper plus more for seasoning
  • 5 garlic cloves, chopped
  • 3 serrano chiles, seeded, chopped
  • 1 1x1-inch piece ginger, peeled, thinly sliced
  • 1 teaspoon ground turmeric
  • 3 cups low-salt chicken broth
  • 1 /2 pound small carrots, scrubbed or peeled, halved lengthwise
  • 1 /2 pound baby red-skinned potatoes (about 1 1/2'-diameter), halved, or quartered if large
  • 1 /4 pound frozen, thawed pearl onions, halved
  • 2 cups canned unsweetened coconut milk
  • Cilantro sprigs
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