Chayote or Chow Chow Fry

Chayote or Chow Chow Fry

Chayote or Chow Chow Fry


30 minutes

Details
  • Servings:   5
  • Calories:   131
  • Protein:   2g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 500 gm Chayote or Chow Chow
  • 1/2 tsp Black and Yellow Mustard Seeds
  • 2 sprigs Curry Leaves
  • 3 tbsp Oil
  • 1 tsp Ginger Garlic Green Chilli paste
  • 1-2 chopped Onions
  • 1 tsp Red Chilli powder
  • 1/2 tsp Turmeric powder
  • 1/2 tsp Coriander powder
  • 1/4 cup fresh or dry grated Coconut
  • 1 small bunch chopped Coriander Leaves
  • 1 tsp Salt or to taste
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