King oyster mushroom filo tart

King oyster mushroom filo tart

King oyster mushroom filo tart


Serves 6

Details
  • Servings:   6
  • Calories:   287
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 400g/14oz butternut squash, diced
  • splash olive oil
  • 2 shallots, finely sliced
  • 2 garlic cloves, crushed
  • 2 tsp turmeric
  • 1 tsp ground cumin
  • 1 tsp garam masala
  • ½ tsp cinnamon
  • ½ tsp curry powder
  • 2 portobello mushrooms, shredded
  • 2 large king oyster mushrooms, shredded
  • 150g/5½oz baby spinach
  • 15g/½oz bunch coriander, leaves picked and roughly chopped
  • 100g/3½oz feta, crumbled
  • salt and ground black pepper
  • 3 sheets filo pastry, plus extra for patching
  • 50g/1¾oz unsalted butter, melted
  • 25g/1oz whole almonds, chopped
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