Kerala Chicken Stew

Kerala Chicken Stew

Kerala Chicken Stew


45 minutes

Details
  • Servings:   8
  • Calories:   432
  • Protein:   30g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2.5" Cinnamon stick
  • 4 Cardamom pods
  • 8 Cloves
  • 20 Whole black peppercorns
  • 1 teaspoon Garam masala
  • 1/2 teaspoon Turmeric
  • 1/4 teaspoon Fennel powder
  • 1 teaspoon Finely ground black pepper
  • 7 Thai green chilies, slit
  • 35 Curry leaves
  • 5 Cloves of garlic, minced
  • 1 13.5 oz can of coconut milk
  • 1/2 cup Coconut cream
  • 150 grams Petite-cut carrots
  • 400 grams Yukon gold potatoes, cut into bite-size cubes
  • 1 tablespoon Lemon juice
  • 300 grams Finely sliced yellow onions
  • 1000 grams Boneless skinless chicken thighs, cut into bite-size pieces
  • 3 tablespoons Coconut oil
  • 1 teaspoon Ginger paste
  • Salt, to taste
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