Slow Cooker Cauliflower Chickpea Tikka Masala
Ingredients
- 1 (15-ounce) can no-salt-added chickpeas, rinsed
- 1 (14-ounce) can full-fat coconut milk
- 1 (14-ounce) package frozen cauliflower florets
- 1 (10-ounce) package frozen chopped butternut squash
- 1 cup frozen chopped onions
- 1 cup frozen peas and carrots
- 1 1/2 cups canned crushed tomatoes
- 1/4 cup tomato paste
- 1 tablespoon ginger paste
- 1 tablespoon garlic paste
- 2 teaspoons garam masala
- 1 1/2 teaspoons curry powder
- 1 teaspoon ground cumin
- 1/4 teaspoon plus 1/8 teaspoon salt
- 1/4 teaspoon cayenne pepper or Kashmiri chile powder (optional)
- 2 cups frozen brown rice
- Fresh cilantro leaves for garnish (optional)
Instructions
Slow-Cooker Cauliflower & Chickpea Tikka Masala serves 6 original recipe by EatingWell.
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