Sticky Sweet Salty Sour Spicy Seared Scallops recipes

Sticky Sweet Salty Sour Spicy Seared Scallops recipes

Sticky Sweet Salty Sour Spicy Seared Scallops recipes


55 minutes

Details
  • Servings:   6
  • Calories:   262
  • Protein:   9g
  •  
  • Fiber:   9g
  • Sugar:   42g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   snack, lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 4-6 ounce dried red chiles (such as arbol) to taste
  • 2 tablespoon coriander seeds
  • 1 tablespoon anise seeds
  • 1 teaspoon cumin seeds
  • ½ cup granulated sugar
  • ½ cup freshly squeezed lime juice
  • ⅓ cup molasses
  • ¼ cup soy sauce
  • 2 tablespoon Asian fish sauce
  • 5 clove garlic (peeled and minced)
  • 1 (2-inch) piece fresh ginger (peeled and grated)
  • 8 large "dry" sea scallops (shelled and prepped) at room temperature
  • fine sea salt
  • cracked black pepper
  • 2 teaspoon canola oil (or other mild flavored oil with hgh smoking point)
  • cilantro leaves
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