Pot roasted shoulder of lamb with roasted butternut squash and sweet red onions

Pot-roasted shoulder of lamb with roasted butternut squash and sweet red onions

Pot-roasted shoulder of lamb with roasted butternut squash and sweet red onions


2 hours 20 minutes

Details
  • Servings:   6
  • Calories:   274
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   20g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 shoulder of lamb, deboned and untied
  • 1 dessertspoon coriander seeds
  • 1 small handful of fresh rosemary, leaves picked
  • sea salt and freshly ground black pepper
  • extra virgin olive oil
  • 3 red onions, peeled and quartered
  • 565ml cranberry juice
  • 2 butternut squash, quartered
  • 1 small handful of fresh coriander, leaves picked
  • 4 spring onions, trimmed and finely sliced
  • juice of 1 lemon
  • 8 tablespoons fat free natural yoghurt
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