Recipe: Butternut Squash Walnut Cream Soup

Recipe: Butternut Squash & Walnut Cream Soup

Recipe: Butternut Squash & Walnut Cream Soup


Serves 8

Details
  • Servings:   8
  • Calories:   224
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil
  • 1 small butternut squash (about 3 pounds), peeled and cut into 1-inch cubes
  • 2 medium shallots, diced (about 1/2 cup)
  • 1 clove garlic, peeled and smashed
  • 1 teaspoon kosher salt
  • 1 teaspoon chopped fresh thyme leaves
  • 1/2 teaspoon curry powder
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon freshly ground black pepper
  • 1 quart low-sodium vegetable broth
  • 4 1/2 ounces California walnut halves (1 cup plus 2 tablespoons)
  • 3/4 cup loosely packed fresh parsley leaves, finely chopped
  • 2 teaspoons fresh thyme leaves, finely chopped
  • 1 clove garlic, grated
  • Finely grated zest of 1 medium orange
  • 1/8 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper
  • 3/4 cup water
  • 3/4 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper
  • 1/8 teaspoon freshly grated nutmeg
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