Palak chicken

Palak chicken

Palak chicken


25 minutes

Details
  • Servings:   4
  • Calories:   489
  • Protein:   28g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   38g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1/2 kg curry cut chicken
  • to taste Salt
  • 1/2 tsp turmeric powder
  • 3/4 tsp red chilli powder
  • 1/2 tbsp coriander powder
  • 1 tsp cumin powder
  • 1 tsp chicken masala
  • 1 tbsp Ginger garlic paste
  • 2 tbsp mustard oil
  • as required Marinated chicken
  • 40 ml oil
  • 1 tsp cumin seeds
  • 1 onion (chopped)
  • 1-2 fresh green chillies (slit)
  • as required Tomato puree (pureed with cardamom, cinnamon stick,
  • as required Black peppercorns and cloves)
  • 1/2 tsp Chicken masala
  • 1/2 tsp garam masala
  • 1 bundle spinach
  • Handful mint leaves (torn roughly)
  • Handful coriander leaves (chopped)
  • as required Water
  • 5-7 garlic cloves (chopped finely)
  • 1 fresh green chilli
  • 1 tsp oil
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