Ingredients
- 4 eggs (large)
- 4 tbsp. melted butter I used organic Yeo Valley or you can use rapeseed oil or coconut oil (odorless)
- 240 ml whole milk or milk alternative
- 120 ml sparkling water
- 115 g buckwheat flour ((I recommend the brand Amisa))
- 325 g courgette, grated ((approx.2 medium size courgettes))
- 3-4 pinches sea salt
- oil spray or brush oil on the pan when frying
- 250 g tomato sauce ((I recommend the brand Mutti))
- sea salt, white pepper, herbamare or garlic granules
- 1 tsp. honey
- 200 g cheddar cheese, grated ((I recommend Yeo Valley Organic))
- 50 g parmesan, gruyere or emmental cheese, grated
Personal Notes
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