Beef and Broccoli Quinoa Bowl

Beef and Broccoli Quinoa Bowl

Beef and Broccoli Quinoa Bowl

By Self
15 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   1
  • Calories:   645
  • Protein:   30g
  •  
  • Fiber:   11g
  • Sugar:   6g
  • Carb Total:   46g
  •  
  • Trans Fat:   2g
  • Saturated:   9g
  • Fat Total:   35g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • south american
Comments
Ingredients
  • 1 tablespoon olive oil
  • ½ small yellow onion, thinly sliced
  • 3 ounces lean ground beef
  • 2 cloves garlic, minced
  • Salt
  • Pepper
  • 1½ cups broccoli
  • 1 tablespoon unseasoned rice vinegar
  • 1 tablespoon soy sauce
  • 1 cup cooked quinoa
  • 2 tablespoons parsley, torn
Instructions

Beef and Broccoli Quinoa Bowl serves 1 original recipe by Self.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments