Lamb Stewed with Parsnip Bacon Fennel and Red Wine

Lamb Stewed with Parsnip, Bacon, Fennel, and Red Wine

Lamb Stewed with Parsnip, Bacon, Fennel, and Red Wine


Serves 6

Details
  • Servings:   6
  • Calories:   567
  • Protein:   22g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tbsp. olive oil
  • 4 oz. bacon, cut into 1/2″ pieces
  • 1 lb. boneless lamb shoulder, trimmed and cut into 2″ cubes
  • Kosher salt and freshly ground black pepper, to taste
  • 1⁄2 cup flour
  • 1 tbsp. fennel seeds
  • 2 cloves garlic, roughly chopped
  • 1 medium yellow onion, roughly chopped
  • 1 bay leaf
  • 2 cups dry red wine
  • 1 cup chicken stock
  • 2 parsnips, peeled and cut into 1″ pieces
  • 1 medium fennel bulb, trimmed and cut into 1″ wedges
  • Cooked spatzle or crusty bread, for serving
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