Tomato Barley Salad Recipe

Tomato Barley Salad Recipe

Tomato Barley Salad Recipe


Serves 8

Details
  • Servings:   8
  • Calories:   194
  • Protein:   5g
  •  
  • Fiber:   7g
  • Sugar:   2g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south east asian
Ingredients
  • 1 1/2 cups pearl barley
  • 3 cups water
  • 1 pint cherry or grape tomatoes (quartered)
  • 1/4 red onion (finely chopped)
  • 2 tablespoon flat-leaf parsley (chopped)
  • 2 tablespoon basil (chopped)
  • 1/4 cup extra-virgin olive oil
  • salt and pepper (to taste)
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