Duck Burgers

Duck Burgers

Duck Burgers


15 minutes

Details
  • Servings:   4
  • Calories:   219
  • Protein:   23g
  •  
  • Fiber:   1g
  • Sugar:   4g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 lb ground duck breast
  • 1 tbsp maple syrup
  • 1 tbsp soy sauce ((sub with coconut aminos for gluten free or paleo))
  • 1/2 tsp sea salt
  • 1/4 tsp ground black pepper
  • 2 tbsp coconut oil ((or other cooking oil of choice))
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