GARBANZO GAZPACHO DIABETIC FRIENDLY Recipe
Ingredients
- Ngredients:
- 1 can ( 15-oz ) garbanzo beans or chickpeas, rinsed and grained
- 1 can ( 14 ½ -oz ) italian diced tomatoes low-sodium, un drained
- 1 ¼ cups low sodium v8 juice
- 1 cup reduced-fat beef broth
- 1 cup quartered cherry tomatoes
- ½ cup chopped seeded cucumber
- ¼ cup chopped red onion
- ¼ cup minced fresh cilantro
- 3 tablespoons lime juice
- 1 garlic clove, minced
- ½ tsp. salt
- ¼ tsp. hot pepper sauce
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