Veggie Hash

Veggie Hash

Veggie Hash


35 minutes

Details
  • Servings:   4
  • Calories:   487
  • Protein:   21g
  •  
  • Fiber:   16g
  • Sugar:   19g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 Tablespoons olive oil
  • 1 1/2 pounds red potatoes, cubed
  • 1 small onion, diced
  • 8 ounces mushrooms, sliced
  • 8 multicolored mini bell peppers (or 1 large bell pepper, any color), stemmed and chopped
  • 1 teaspoon salt
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon dried parsley flakes
  • 1/2 teaspoon ground black pepper
  • 1 (15.5 ounce) can chickpeas, drained
  • 1/3 cup packed baby spinach leaves
  • 4 fried eggs (optional)
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