Puttanesca Mussels

Puttanesca Mussels

Puttanesca Mussels


Serves 6

Details
  • Servings:   6
  • Calories:   223
  • Protein:   23g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • * 1kg mussel
  • * 50ml dry white wine
  • * 75ml scrumpy cider
  • * 2 shallot, finely chopped
  • * 1 tbsp olive oil
  • * 3 clove of garlic, finely chopped
  • * 1/2 tsp of chilli flake
  • * 1 medium heat red chilli, roughly chopped
  • * 5-6 canned anchovy in oil (reserve the oil)
  • * 2 tbsp chopped parsley
  • * 2 tsp of caper, drained
  • * 10 black olive, roughly chopped
  • * 400g chopped tomato
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