Smoked Gouda Omelette Cups

Smoked Gouda Omelette Cups

Smoked Gouda Omelette Cups

By garlicandzest.com
Serves 6

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Details
  • Servings:   6
  • Calories:   186
  • Protein:   14g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • french
Comments
Ingredients
  • 2 teaspoons olive oil
  • 1/2 cup bell pepper diced
  • 1/2 cup onion diced
  • 1/2 cup ham diced
  • 1/2 cup tomato seeded and diced
  • 6 large eggs
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3/4 cup smoked gouda shredded, divided
Instructions

Smoked Gouda Omelette Cups serves 6 original recipe by garlicandzest.com.

View original preparation instructions

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