Plantain Collagen Protein Pancakes AIPPaleoRefined Sugar Free

Plantain Collagen Protein Pancakes (AIP/Paleo/Refined Sugar-Free)

Plantain Collagen Protein Pancakes (AIP/Paleo/Refined Sugar-Free)

By lichenpaleolovingaip.com
15 minutes

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Details
  • Servings:   2
  • Calories:   857
  • Protein:   4g
  •  
  • Fiber:   5g
  • Sugar:   48g
  • Carb Total:   82g
  •  
  • Trans Fat:   1g
  • Saturated:   48g
  • Fat Total:   58g
  •  
  • Dish:   pancake
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Cuisine
  • south american
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Ingredients
  • 2 plantain, ripe but not too ripe (yellow, or yellow with some brown spots)
  • 2 tbsp palm shortening
  • 1/4 cup collagen protein
  • 1/4 tsp salt
  • 1/2 tsp vanilla
  • Coconut oil (for frying)
Instructions

Plantain Collagen Protein Pancakes (AIP/Paleo/Refined Sugar-Free) serves 2 original recipe by lichenpaleolovingaip.com.

View original preparation instructions

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