Ripe Plantain Cups w Spicy Chicken and Avocado Mayo recipes

Ripe Plantain Cups w. Spicy Chicken and Avocado Mayo recipes

Ripe Plantain Cups w. Spicy Chicken and Avocado Mayo recipes


45 minutes

Details
  • Servings:   8
  • Calories:   536
  • Protein:   14g
  •  
  • Fiber:   3g
  • Sugar:   24g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   37g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 3 large ripe plantains, or 4 medium ones (see notes)
  • 2 teaspoons of salt (or more, to taste), divided
  • 4 tablespoons of vegetable oil (soy, peanut, or corn), divided
  • 1 small white onion, diced
  • ¼ cup of diced red bell pepper
  • 1 supermarket rotisserie chicken breast, boned and shredded
  • 1 cup of seasoned tomato sauce (how to make it)
  • 1 teaspoon of your preferred hot sauce (or more, to taste)
  • 1 cup of grated cheddar cheese
  • 1 cup of avocado mayo (how to make it)
  • 1 tablespoon of chopped cilantro
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