Stuffed Mini Pumpkins

Stuffed Mini Pumpkins

Stuffed Mini Pumpkins


1 hour 30 minutes

Details
  • Servings:   4
  • Calories:   225
  • Protein:   8g
  •  
  • Fiber:   9g
  • Sugar:   17g
  • Carb Total:   32g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 mini pie pumpkins
  • 1 bag (10.8 oz each) birds eye® steamfresh® premium brussels sprouts
  • 2 tablespoon earth balance® original buttery spread
  • 1 medium onion, chopped
  • 2 medium carrots, halved lengthwise, sliced
  • 2 medium ribs celery, sliced
  • 8 ounce baby portobello mushrooms, sliced
  • 1/2 pkg (13.7 oz each) gardein® the ultimate beefless ground
  • 1 cup cooked wild rice
  • 1/2 cup dried apricots, diced
  • 2 teaspoon salt
  • 2 teaspoon ground black pepper
  • 1 1/2 teaspoon fresh sage leaves
  • 1 teaspoon fresh thyme
  • 1 teaspoon fresh rosemary
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