Parsley Salad With Barley Dill and Hazelnuts

Parsley Salad With Barley, Dill and Hazelnuts

Parsley Salad With Barley, Dill and Hazelnuts


1 hour 30 minutes

Details
  • Servings:   4
  • Calories:   316
  • Protein:   7g
  •  
  • Fiber:   8g
  • Sugar:   2g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1/2 cup barley
  • Salt
  • 4 cups fresh parsley leaves
  • 3 tablespoons chopped dill
  • 3/4 cup thinly sliced celery, from the inner heart of the bunch
  • 4 radishes, sliced thin (halved first and cut in half moons if they’re large)
  • 1/2 teaspoon ground sumac
  • 5 tablespoons toasted hazelnuts, skinned
  • 2 to 3 tablespoons fresh lemon juice (to taste)
  • 1/4 cup extra virgin olive oil
  • 1 tablespoon hazelnut oil or walnut oil
  • Freshly ground pepper
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