Bulgur salad with feta blood orange pomegranate and herbs

Bulgur salad with feta, blood orange, pomegranate and herbs

Bulgur salad with feta, blood orange, pomegranate and herbs


17 minutes

Details
  • Servings:   6
  • Calories:   222
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Dish:   salad
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Cuisine
  • mediterranean
  • greek
Ingredients
  • 1/2 cup fine bulgur
  • 1 bunch curly parsley
  • ⅓ cup chopped fresh mint
  • ⅓ cup green onion (thinly sliced)
  • 150 grams blood oranges / oranges (peeled and cut into 1/2-inch pieces)
  • 1/2 cup feta, crumbled
  • ½ cup Kalamata olives (pitted and and coarsely chopped)
  • ⅓ cup pomegranate arils
  • ⅓ cup extra-virgin olive oil
  • 3 TBs lemon (juice of)
  • 1 tsp garlic clove (minced)
  • 1/2 tsp tsp salt
  • pinch black pepper
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