Buds Distract the Neighbors Grilled Chicken

Bud's " Distract the Neighbors " Grilled Chicken

Bud's Distract the Neighbors Grilled Chicken


3 hours 15 minutes

Details
  • Servings:   4
  • Calories:   636
  • Protein:   43g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   49g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 lbs skinless chicken pieces (For stove top grilling, I used thighs which were first pounded to 1/4-inch thickness)
  • lemon wedge
  • fresh rosemary sprig, for garnish
  • 4 tablespoons olive oil
  • 3 garlic cloves, peeled and minced
  • 1 lemon, juice of
  • 3 teaspoons brown sugar
  • 3 sprigs fresh rosemary, chopped (fresh from our garden!)
  • heaping 1/4 teaspoon ground cumin (Don't add too much or the cumin will easily overpower the other flavors.)
  • 1/2 teaspoon cayenne powder
  • salt
  • fresh ground black pepper
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