Marinated lamb cutlets with spicy mint and cucumber salsa

Marinated lamb cutlets with spicy mint and cucumber salsa

Marinated lamb cutlets with spicy mint and cucumber salsa


30 minutes

Details
  • Servings:   4
  • Calories:   1191
  • Protein:   50g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   38g
  • Fat Total:   104g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 12 lamb cutlets, frenched
  • extra virgin olive oil
  • sea salt freshly
  • ground black pepper
  • For the marinade
  • 2 tbsp Italian parsley, chopped
  • 1 tsp cumin seeds, toasted
  • 3 cloves garlic
  • 2 tbsp extra virgin olive oil
  • 1 lemon, juiced and zested sea salt
  • For the spicy mint and cucumber salsa
  • 2 large handfuls mint, finely shredded
  • 1 lebanese cucumber, halved lengthways, deseeded and cut into thin slices
  • ½ small red onion, peeled and finely sliced
  • 2 cloves garlic, finely chopped
  • 1 vine-ripened tomato, peeled, deseeded and diced
  • 4 small red chillies, finely sliced into thin rings
  • 1 lemon, juiced
  • 60ml extra virgin olive oil
  • sea salt and freshly ground black pepper
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