Ned Ludds Stuffed Ruby Trout Fennel Scallions and Herbs

Ned Ludd's Stuffed Ruby Trout, Fennel, Scallions, and Herbs

Ned Ludd's Stuffed Ruby Trout, Fennel, Scallions, and Herbs


30 minutes

Details
  • Servings:   4
  • Calories:   814
  • Protein:   95g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   39g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 whole ruby trout, deboned (steelhead or rainbow also acceptable)
  • Sea salt, to taste
  • 1 teaspoon ground fennel seeds
  • 1/2 teaspoon ground white pepper
  • 1/2 teaspoon ground brown mustard seeds
  • 1/2 teaspoon ground yellow mustard seeds
  • 4 lemons, 2 halved lengthwise and thinly sliced, 2 halved for juicing
  • 2 fennel bulbs, halved, cored, and thinly sliced, plus fronds
  • 2 bunches green onion, trimmed and halved through the stalk
  • 2 radishes, thinly sliced
  • 1/2 cup flat leaf parsley, stemmed and chopped
  • 2 tablespoons tarragon, stemmed and roughly chopped
  • 2 tablespoons chives, chopped
  • Extra-virgin olive oil, to finish
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