Beef and Broccoli Stir Fry

Beef and Broccoli Stir-Fry

Beef and Broccoli Stir-Fry


45 minutes

Details
  • Servings:   6
  • Calories:   644
  • Protein:   32g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   31g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • Kosher salt, to taste
  • 12 oz. spaghetti or angel hair pasta
  • 3 tbsp. toasted sesame oil
  • 1/3 c. low-sodium soy sauce
  • 2 tbsp. sugar
  • 2 tbsp. rice vinegar
  • 4 garlic cloves, minced
  • 1 1/4 lb. sirloin steak (about 3/4 inch thick), thinly sliced against the grain
  • 1 tsp. cornstarch
  • 4 tbsp. vegetable oil
  • 1 head broccoli, cut into small florets (peel and thinly slice the stalks, too)
  • 1 8-ounce can sliced water chestnuts
  • 1 red Fresno chile pepper, halved and thinly sliced
  • 3 scallions, thinly sliced
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