Cajun Salmon and Shrimp

Cajun Salmon and Shrimp

Cajun Salmon and Shrimp


35 minutes

Details
  • Servings:   4
  • Calories:   893
  • Protein:   58g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   36g
  • Fat Total:   71g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
  • nordic
Ingredients
  • 5 tablespoons unsalted butter
  • 1 tablespoons all-purpose flour
  • 2 teaspoons Cajun seasoning
  • 1 teaspoon paprika
  • 1 cup (238 g) heavy cream
  • 1 cup (8 ounces / 240 g) chicken broth
  • 1 cup (113 g) Monterey Jack cheese, (shredded)
  • 2 cups (60 g) fresh baby spinach
  • 4 salmon fillets (4 ounces each), (skin removed)
  • 1 pound Jumbo shrimp, (raw (thawed if frozen), peeled, deveined, tail on)
  • 2 tablespoons Cajun seasoning, (divided)
  • 2 tablespoons unsalted butter
  • 1 tablespoon vegetable oil
  • parsley, (chopped for garnish)
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