Spiced Carrot Puree

Spiced Carrot Puree

Spiced Carrot Puree


30 minutes

Details
  • Servings:   4
  • Calories:   241
  • Protein:   4g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Ingredients
  • 8 carrots, cut into 1-inch lengths
  • 2 Yukon gold potatoes, cut into sixths
  • Kosher salt
  • 1 cinnamon stick
  • 1 clove garlic, smashed
  • 1/2 stick (4 tablespoons) butter
  • 1 1/2 teaspoons cumin seeds, toasted and ground
  • 1/4 teaspoon freshly grated nutmeg
  • Pinch cayenne pepper
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