Whole Wheat Sunflower Seed Rye Bread

Whole-Wheat Sunflower Seed Rye Bread

Whole-Wheat Sunflower Seed Rye Bread


Serves 8

Details
  • Servings:   8
  • Calories:   298
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   bread
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Cuisine
  • american
Ingredients
  • 1 1/2 cups (375ml) lukewarm water
  • 2 1/4 teaspoons (one package) active dry yeast ((not instant))
  • 2 3/4 cups (330g) whole-wheat flour
  • 1 cup (110g) rye flour (dark or light)
  • 2 1/2 teaspoons kosher or sea salt
  • 1 cup (125g) lightly toasted sunflower seeds
  • Vegetable oil (for greasing the pan)
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