Jamaican Boiled Dumplings

Jamaican Boiled Dumplings

Jamaican Boiled Dumplings

By thatgirlcookshealthy.com
20 minutes

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Details
  • Servings:   7
  • Calories:   188
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   36g
  •  
  • Trans Fat:   0g
  • Saturated:   0g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 3 cups Gluten free flour
  • 1 ½ -2 cups warm water ((this water is for making the dumpling only) this is an estimate you may need more or less)
  • ½ tsp Pink salt + ½ tsp for the boiling water
Instructions

Jamaican Boiled Dumplings serves 7 original recipe by thatgirlcookshealthy.com.

View original preparation instructions

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