Stir Fried Mussels

Stir-Fried Mussels

Stir-Fried Mussels


Serves 4

Details
  • Servings:   4
  • Calories:   192
  • Protein:   18g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 30-40 Mussels
  • ½ Red Capsicum (chopped)
  • 5 Spring onions (chopped)
  • 3 cm Ginger (sliced thinly)
  • 3 Garlic cloves (crushed)
  • ½ Long red chilli (sliced)
  • ½ Red onion (cut into thin wedges)
  • 3 tbsp Shao Xing Rice Wine
  • 2 tsp White sugar
  • 2 tbsp Oyster Sauce
  • ½ tsp Sesame Oil
  • ⅓ cup Chicken Stock
  • 2 tsp Chinese black vinegar
  • handful Coriander (chopped)
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