Smothered Okra

Smothered Okra

Smothered Okra


25 minutes

Details
  • Servings:   6
  • Calories:   228
  • Protein:   8g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 16 oz fresh or frozen okra (Thawed and drained if frozen)
  • 8 oz andouille sausage (Diced or sliced into rounds 1/2-1 inch thick)
  • 1/2 cup diced onions (I used white onion.)
  • 1/2 cup diced green bell peppers
  • 1/2 cup diced celery
  • 3 tablespoons unsalted butter
  • 1/4 cup all-purpose flour
  • 1-2 cups broth (Any broth or stock will work. I used 1 cup.)
  • 1/2 teaspoon Creole seasoning (Adjust to taste.)
  • salt and pepper to taste (If using a Creole Seasoning with sodium, you may not need much.)
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