Oven Fried Okra with Buttermilk and Cornmeal

Oven Fried Okra with Buttermilk and Cornmeal

Oven Fried Okra with Buttermilk and Cornmeal


45 minutes

Details
  • Servings:   5
  • Calories:   226
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1 pound fresh okra
  • 1 cup yellow cornmeal
  • 1 large egg
  • 3/4 cup buttermilk
  • 1 & 1/2 teaspoons blackened seasoning (or any seasoning of your choice)
  • 2 tablespoons canola oil
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library