Red White and Blue Patriotic Parfaits
Ingredients
- * 6 cup rolled oat (not the quick instant oat)
- * 1 cup slivered almond
- * 1 cup chopped pecan or walnut (i used walnut)
- * 1 cup whole wheat flour
- * 1 teaspoon cinnamon
- * 1 teaspoon salt
- * 1/2 cup honey
- * 1 cup coconut oil, melted
- * 1/4 cup maple syrup
- * 1 tablespoon vanilla
- * for the parfait:
- * 1 cup vanilla yogurt
- * 1 cup blueberry
- * 1/2 cup strawberry, sliced
Instructions
Red, White and Blue Patriotic Parfaits serves 18 original recipe by thisgrandmaisfun.com.
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