Quinoa Parfait Recipe

Quinoa Parfait Recipe

Quinoa Parfait Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   364
  • Protein:   12g
  •  
  • Fiber:   7g
  • Sugar:   24g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 2 cup plus 1/2 c unsweetened almond milk
  • 1 tbsp coconut oil
  • 1 cup dry quinoa, rinsed
  • 1 tbsp flaxseed, ground
  • 1/4 tsp salt
  • 1 tsp vanilla extract
  • 1/2 tsp rosewater
  • half stick of cinnamon (or 1 tsp ground)
  • 1/4 cup demerara sugar
  • 3 long stalks rhubarb, diced (about 1 1/2 cups)
  • 2 tbsp agave nectar
  • 2 tbsp demerara sugar
  • 2 tbsp water
  • 1/2 tsp rose water
  • 1/2 small beet, minced (optional)
  • 3/4 cup Greek yogurt mixed with 1 tbs agave nectar
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