Ingredients
- 1 Tbs. ground fennel
- 1 tsp. ground cumin
- 1 tsp. dried thyme
- 1 tsp. celery seed
- 1 tsp. dried oregano
- 1/2 tsp. dried sage
- 1/2 tsp. dried marjoram
- 1/2 tsp. salt
- 1/8 tsp. cayenne
- 1/2 lb. button or cremini mushrooms
- 2 Tbs. olive oil
- 1 cup chopped onion
- 1/2 cup chopped red bell pepper
- 2 cups Seasoned Soybeans
- 1 Tbs. fresh lemon juice
- 1 Tbs. balsamic vinegar
- 2 Tbs. tamari or soy sauce
- 1 cup dry bread crumbs
- 1/3 cup whole wheat flour
- 6 whole wheat hero rolls
- 2 cups prepared pasta sauce
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