Broccoli Rabe and Orecchiette

Broccoli Rabe and Orecchiette

Broccoli Rabe and Orecchiette


30 minutes

Details
  • Servings:   4
  • Calories:   513
  • Protein:   24g
  •  
  • Fiber:   10g
  • Sugar:   3g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   25g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1/2 pound orecchiette, (little ear shaped pastas) cooked al dente
  • 2 1/4 to 2 1/2 pounds, broccoli rabe 2 large bunches
  • Salt
  • 1/3 cup extra-virgin olive oil, 4 or 5 turns of the pan
  • 6 to 8 cloves garlic, finely chopped
  • 1 full teaspoon red pepper flakes
  • 1/2 cup freshly grated Parmigiano-Reggiano
  • Black pepper
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