Kaddo Afghan Pumpkin with Yogurt and Tomato Sauces

Kaddo (Afghan Pumpkin with Yogurt and Tomato Sauces)

Kaddo (Afghan Pumpkin with Yogurt and Tomato Sauces)


Serves 4

Details
  • Servings:   4
  • Calories:   390
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   47g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 - 2 1/2 pound sugar pumpkin
  • 4 tablespoon oil, divided
  • 2/3 cup sugar
  • 1/2 teaspoon cinnamon
  • 1 cup plain yogurt
  • 1 garlic clove, crushed
  • 1 medium onion, chopped
  • 1 garlic clove, chopped
  • 1 1/4 teaspoon ground coriander seeds
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon freshly ground black pepper, plus more, to taste
  • Kosher salt to taste
  • 1 cup tomato sauce
  • 1/4 cup water
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