Pearl Barley and Broccoli Salad

Pearl Barley and Broccoli Salad

Pearl Barley and Broccoli Salad


Serves 6

Details
  • Servings:   6
  • Calories:   354
  • Protein:   12g
  •  
  • Fiber:   12g
  • Sugar:   12g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 200 grams Pearl Barley ; Washed and drained
  • 300 grams Broccoli Florets
  • 4 Zucchini ; thickly sliced
  • 100 grams Sugarsnap Peas ; cut in half
  • 60 grams Dried Apricots ; thinly sliced
  • 50 grams Pumpkin Seeds
  • 5 tablespoons Extra virgin olive oil
  • 3 tablespoons Tomato puree
  • 1 tablespoon Lemon Juice
  • 2 teaspoons Ground Cumin
  • dash Tabasco Sauce
  • 1 clove Garlic ; Crushed
  • 3 tablespoons Fresh Corriander ; Finely Chopped
  • Salt and pepper to taste
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