Hearty Beef Barley Soup

Hearty Beef Barley Soup

Hearty Beef Barley Soup


50 minutes

Details
  • Servings:   8
  • Calories:   405
  • Protein:   30g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1/4 cup all-purpose flour
  • 1 teaspoon salt
  • 1/2 teaspoon pepper, divided
  • 2 pounds lean boneless beef sirloin steak , cut into 1/2-inch cubes
  • 2 tablespoons canola oil
  • 4 cups sliced fresh mushrooms
  • 4 (14.5 ounce) cans reduced-sodium beef broth
  • 4 medium carrots, sliced
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried thyme
  • 1 cup quick-cooking barley
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