Iron Rich Duck Confit

Iron-Rich Duck Confit

Iron-Rich Duck Confit

By andreabeaman.com
3 hours 10 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   2074
  • Protein:   28g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   73g
  • Fat Total:   217g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • french
Comments
Ingredients
  • 2 tablespoons sea salt
  • 4-5 cloves garlic, peeled and minced
  • 2 shallots, peeled and diced
  • 2 tbsp. fresh thyme or 1 tbsp. dried thyme
  • Coarsely ground black pepper
  • 4 duck legs with thighs attached (pastured duck)
  • 2-3 cups duck fat (can use pork fat)
Instructions

Iron-Rich Duck Confit serves 4 original recipe by andreabeaman.com.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments