Tomato Soup with Cornmeal Dumplings

Ingredients

• 1 egg (Cornmeal Dumplings)
• 2 Tbsp. olive oil (Cornmeal Dumplings)
• 1/2 cup nonfat or low-fat buttermilk (Cornmeal Dumplings)
• 2 tsp. adobo sauce (from canned chipotles used to make the soup, found in the International aisle)(Cornmeal Dumplings)
• 1/2 cup frozen corn, thawed (Cornmeal Dumplings)
• 1 cup yellow cornmeal (fine or medium) (Cornmeal Dumplings)
• 1 1/4 cups all-purpose flour (Cornmeal Dumplings)
• 1 1/2 tsp. baking soda (Cornmeal Dumplings)
• 1/8 tsp. salt (Cornmeal Dumplings)
• 1 Tbsp. olive oil (Chipotle-Tomato Soup)
• 2 cloves garlic, minced (Chipotle-Tomato Soup)
• 3 (28 oz.) cans peeled whole plum tomatoes (Chipotle-Tomato Soup)
• 1/2 chipotle chili in adobo, plus 2 tsp. sauce (Chipotle-Tomato Soup)
• 1/4 tsp. freshly ground black pepper (Chipotle-Tomato Soup)
• 1/2 cup skim milk (Chipotle-Tomato Soup)
• 1/2 tsp. baking soda (Chipotle-Tomato Soup)
• 8 parsley sprigs (optional garnish)

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